Is Dre'Mont Jones as good as adding a 1st round pick? Seahawks free agent-draft values

Assessing how free agency has impacted Seattle's draft plans so far, 3/20/2023: Seaside Joe 1479

Understanding that he inherited one of the worst rosters in the NFL, Pete Carroll had an immense amount of success over his first six seasons with the Seattle Seahawks. After surviving two 7-9 campaigns, Carroll turned over almost the entire roster from 2010 to 2012 and the Seahawks went from a -110 point differential in 2009 to -97 in 2010, +6 in 2011,…